Review Social Media
Complete step-by-step checklist to review social media covering check privacy settings and delete old post history, and essential action items.
Check privacy settings
Confirm who can see your posts, photos, and details
Delete old post history
Remove or archive posts you no longer want online
Clean up friends lists
Remove followers or friends you do not interact with
Mute draining profiles
Mute or unfollow profiles that trigger stress
Set app usage limits
Configure daily limits in screen time settings
Check connected app settings
Unlink accounts from third-party quiz or games portals
Disable geo-tagging sharing
Turn off photo location coordinates on social app settings
Audit login activity history
Verify logged-in locations match your actual devices
Disable profile search engines
Block search engines (Google) from indexing your profile
Wipe search logs weekly
Delete search history data on Facebook or Instagram